OUR TEAM
Physiotherapy
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Michael completed his Doctor of Physiotherapy at the University of Melbourne, Australia, following the completion of his Bachelor of Science – Kinesiology at Dalhousie University.
Being heavily involved in sports as a player, coach, and a sports trainer, Michael always has an enthusiastic attitude to the body’s movement and repair process which led him to pursue his studies in Physiotherapy.
While working in Melbourne, New Brunswick, and Vancouver, Michael has continued his professional development with various seminars from world renowned physiotherapists. He is also certified in Clinical Pilates and Strength and Conditioning, as well as specializes in hip and knee Osteoarthritis management (GLA:D certified). He utilizes a hands-on approach, supplemented with a progressive active rehabilitation program to help aid his clients’ recovery.
He is looking forward to providing his clients with an evidence-based approach that is “client centered and practitioner driven.”
Outside physiotherapy, Michael is a sports enthusiast, in particular an avid basketball fan. He is also a coffee enthusiast and you will see him throughout the city looking for the best pour overs and espresso!
Physiotherapy
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WILL RETURN IN 2025 - Stephanie completed her Doctor of Physiotherapy at the University of Melbourne, Australia, following completion of a Bachelor of General Studies with Kinesiology Minor at Simon Fraser University.
Involved in sports and recreation from an early age, Stephanie developed an interest in the science of human movement, leading to pursuit of studies in Physiotherapy.
While working in hospital for many years, Stephanie has had the opportunity to work in a variety of acute rehabilitation settings including, orthopedics, neurology, post-surgical, and general medicine. Combining active rehabilitation with a client-centred approach, she helps aid clients’ recovery.
Outside Physiotherapy, Stephanie enjoys spending time outdoors, trying new recreational activities, and is an avid tennis fan. She also likes trying out new places to dine around the city and is always on the lookout for new recommendations.
Physiotherapy
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Trevor was born and raised in Vancouver and has over 10 years of experience in fitness and rehab. He’s played several competitive sports growing up with an emphasis on hockey and lacrosse. His own injuries led him down the rehabilitation path and after completing his Kinesiology degree at UBC, he travelled down to Australia to complete his Masters in Physiotherapy. Trevor has worked with athletes ranging from Australian Youth Rugby, semi-professional soccer players and national level Weight lifters and Karate athletes. Trevor’s continuing education includes Dry needling, pilates, and TPI golf assessments, he uses a blend of manual therapy and exercise to help get his clients back to what they love
When not in the gym or clinic, you can find Trevor golfing or looking for new coffee shops and restaurants to try!
Chiropractic
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Dr. Chan Balagosa is a dedicated chiropractor who is passionate about promoting holistic health and wellness. Graduating from Palmer College of Chiropractic - West, he developed a deep understanding of the musculoskeletal system and its impact on overall health. Dr. Balagosa integrates traditional chiropractic adjustments with modern techniques to treat conditions ranging from neck and back pain to sports injuries. During his studies, he served as an Athletic Trainer for the University of British Columbia - Okanagan men’s basketball team. He also refined his skills in sports medicine and rehabilitation under the tutelage of physiotherapist Michael Tengco, chiropractor Dr. Duriell Bernard and some of BC’s leading pain specialists at the Canadian Pain and Regenerative Institute. Believing in the body’s natural healing ability, Dr. Balagosa focuses on identifying root causes rather than just symptoms. He educates patients on spinal health and offers strategies for maintaining wellness. Active in running, soccer, and fishing he embodies a holistic approach to well-being. Committed to professional growth, he has also undergone further training in Functional and Kinetic Treatment with Rehab (FAKTR), Selective Functional Movement Assessment (SFMA), and is a member of the International Chiropractic Pediatric Association which specializes in pregnancy and pediatrics. Whether it alleviating pain or enhancing wellness, Dr. Balagosa is dedicated in helping patients achieve health goals through personalized chiropractic care and integration with other health care professionals.
Registered Massage Therapy
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Ian has always enjoyed sports and the outdoors, so of course, injuries occurred. Ian found the most relief from Massage Therapy. This inspired him to become a massage therapist, and in 2019, Ian successfully completed the Registered Massage Therapy Program at Langara College.
Ian has experience treating athletes, seniors, pregnant people, and those who have been affected by motor vehicle accidents. He utilizes a wide range of techniques from myofascial release, trigger point therapy, instrument assisted soft tissue manipulation (IASTM), and proprioceptive neuromuscular facilitation (PNF) techniques to help attain optimal health and recovery. Ian is continuously learning new massage therapy techniques and treatments to better educate and treat his patients.
Outside of work, Ian loves to explore the city to find new restaurants so he can try exciting new foods! He is also an avid gamer.
Registered Massage Therapy
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Ingrid graduated from Langara College Registered Massage Therapy program in 2019 and got the opportunity to work with a diverse range of patients during the program, from young athletes to patients with spinal cord injuries, from patients with acute injuries to patients suffering from chronic conditions. She found a lot of interest in not only advancing her therapeutic approach but also in listening and understanding patients’ needs and how to develop a practical treatment and homecare plan with them.
From a young age Ingrid has been very active and enjoyed doing different kinds of sport and understands how injuries could impact the ability for one to continue with their exercises. Outside of the clinic she loves spending time with her friends playing tennis and finding good food in town. She also loves traveling to different countries and learning about local cultures and languages. Ingrid is also fluent in Cantonese, Japanese, and Mandarin.
Registered Massage Therapy
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Taylor (she/her) graduated from a 3000 hour program at the West Coast College of Massage Therapy in 2012. She practiced in Victoria for two years before working seasonally at a fishing lodge in Haida Gwaii, and has since spent time working in Vancouver and at a heliski lodge in Northern BC. She has treated a variety of conditions including chronic pain, postural imbalances, back tension, headaches, repetitive strain injuries, stress and anxiety, pregnancy, pain caused by muscular imbalances or joint dysfunction, MVA and sports related injuries. With an empathetic approach to treatments, Taylor has experience working with clients at all stages of recovery, and will collaborate with you to reach your goals.
Acupuncture
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Karen graduated from the University of British Columbia with a Bachelor of Arts, but her struggles with health issues unaddressed by conventional therapies led her to develop a strong interest in Traditional Chinese Medicine (TCM) and its health maintenance techniques. This interest eventually inspired her to study and graduate from Central College in New Westminster to pursue a career as a registered acupuncturist and TCM practitioner.
Combining her knowledge of TCM and herbal medicine, Karen focuses on helping her patients maintain health through acupuncture, herbal treatments, and other therapies such as cupping, Gua Sha, and moxibustion. She is interested in anti-aging treatments and natural beauty enhancement, offering facial rejuvenation acupuncture and herbal skincare therapies to improve skin elasticity, reduce wrinkles, and promote a youthful complexion. Karen treats a wide range of health concerns, including women’s wellness, hormonal imbalances, musculoskeletal pain, headaches, fatigue, insomnia, digestive issues, allergies, and hay fever. Her treatments are tailored to restore balance, improve circulation, enhance immune function, and support the body’s natural healing processes.
Kinesiologist / Fascial Stretch Therapist
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Meet David, a passionate Kinesiologist and personal trainer, holds a Bachelor of Kinesiology degree from the University of British Columbia and is a member of the British Columbia Association of Kinesiologists (BCAK). With seven years of experience, he specializes in optimizing clients’ movement mechanics and enhancing athletic performance. Fluent in English, Cantonese, and Mandarin, David brings a diverse skill set to connect with a wide range of individuals.
Registered Massage Therapy
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Anton graduated from the Canadian College of Massage & Hydrotherapy in Toronto in 2012. He has worked with a wide variety of patients, from athletes to pregnant women to office professionals, helping them manage their pain and address chronic issues. Anton has extensive experience in Thai massage and Craniosacral Therapy, and likes to incorporate deep compressions and full body stretches into his sessions. He believes that movement is an important part of good health and aims to share this belief however possible.
Outside of his career, Anton keeps himself healthy by practicing Muay Thai, Olympic weightlifting, and bouldering.
Registered Massage Therapy
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Julian Galang is a skilled Registered Massage Therapist, trained in techniques like myofascial release, Swedish massage, and proprioceptive neuromuscular facilitation. With a focus on postural and functional health, he tailors each session to meet the unique needs of his clients, helping them manage the physical demands of their work, enhance flexibility, and promote relaxation.
Drawing from a wide range of experiences working with athletes, professionals, seniors, and those recovering from injury, Julian offers personalized care for various health concerns, from sports injuries to stress relief. He completed his training at Vancouver Career College and is committed to staying current with industry advancements.
Outside of his practice, Julian is passionate about travel, and exploring new cultures and cuisines, and he has a background in hip-hop dance, which deepens his understanding of movement. His love for sneakers symbolizes his journey of exploration and self-discovery. Julian is dedicated to supporting clients on their path to optimal well-being.
Fitness Pilates Instructor
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Lily is a passionate and experienced Pilates Instructor, known for her joyful and encouraging approach, she brings energy and enthusiasm to every class, creating a welcoming environment for students of all levels.
She helps her clients build strength, flexibility, and mindfulness through thoughtful, well-structured sessions. Her infectious positivity and dedication inspire students to reach their full potential, both physically and mentally, while having fun in every class.
Personal Trainer
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Leo brings an extensive background in sports performance training and injury rehabilitation. His holistic training approach addresses clients health and performance needs, using evidence-based practices.
His long passion for sports and health science has driven him to help clients achieve their performance goals but also educate clients to better navigate through injuries and create positive health related habits.
Areas of Focus:
Strength Training
Athletic Development
General Fitness
Injury Rehabilitation
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Newton has over 20 years of expertise in elevating athletes' performance levels. His background in sports medicine and as a former NCAA Track and Field Athlete sets the foundation for his exceptional coaching prowess.
Specializing in speed, power, and athletic development. His holistic coaching approach prioritizes both performance optimization and injury prevention for everyone.Areas of Focus:
Speed and Power Training
Long Term Athletic Development
Sports Specific Coaching
Running Form Analysis
Running Coach
Personal Trainer / Fascial Stretch Therapist
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Justin Angeles (Personal Trainer & Fascial Stretch Therapist)
With over a decade in the health and fitness industry, Justin, an Exercise Science graduate, is a sought-after trainer and therapist. His expertise spans from elite athletes to clients recovering from injuries or surgery.
As a personal trainer, Justin takes a holistic approach to fitness, focusing not just on physical training but also on nutrition, lifestyle, and mental wellness. He creates customized programs tailored to each client’s unique needs and goals, incorporating a variety of training modalities, from strength and conditioning to functional movement and mobility.
As a certified Fascial Stretch Therapist, Justin uses a specialized technique that focuses on the body’s fascia, the connective tissue that surrounds muscles, bones, and organs. By stretching and releasing this tissue, Justin helps his clients improve their range of motion, flexibility, and overall mobility.
Justin’s expertise in personal training and Fascial Stretch Therapy has earned him a reputation as a top trainer and therapist in his community. He has helped numerous clients achieve their goals, from weight loss and improved fitness to enhanced athletic performance and injury prevention.
Area of Focus:
Strength Training
Injury Rehabilitation
General Fitness
Weight Loss
Sports Specific
Mobility/Flexibility(FST)
Kinesiologist
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Katrina has an extensive background, with over 2 decades of competitive soccer and weightlifting. Specializing in strength training, injury rehabilitation, and sports. Her programming is tailored towards each client’s goals and needs, whether that be strength training functional movement training to overall general fitness and conditioning. “Motion is lotion!”
Areas of focus:
Strength Training
General Fitness
Injury Rehabilitation
Circuit Training
Pre and Post-Natal Rehabilitation
Personal Trainer
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Vanessa specializes in bodybuilding, weight loss and nutrition. As a former bikini competitor, she possesses the skills, knowledge and resources needed to set each and every client up for success.
Her favourite part of being a trainer is seeing her clients learn, grow and meet their full potential. She believes that fitness is the key to youth, longevity and optimal health.Areas of Focus:
Bodybuilding
Strength Training
Weight Loss
General Fitness
Circuit Training
HIIT (High Intensity Interval Training)
Personal Trainer / Yoga Instructor
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Max is a Certified Personal Trainer, Certified Health Coach, and Certified Yoga Teacher. He has dedicated his professional life to helping individuals manifest their strongest selves through contemporary and ancient movement practices.
Outside of yoga and weightlifting, his hobbies include hiking, running, travel, guitar, reading, and writing.
Area of Focus:
Strength Training
General Fitness
Yoga
Weight Loss
Sports Performance
Functional Training
Personal Trainer
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Zoe is a personal trainer whose passion for transforming lives stems from her background as a competitive bikini athlete. She crafts personalized plans aimed at achieving sustainable results and building confidence!
Zoe's holistic approach focuses on creating harmony between mind and body, guiding clients through a journey of self-discovery and empowerment.Areas of Focus:
General Fitness
Weight Loss
Nutrition
Bodybuilding
Strength Training
Personal Trainer
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Jessica believes in embracing wellness through movement and is dedicated to motivating clients and fostering a supportive environment for their fitness goals.
With her Bachelor's degree in Kinesiology, Jess is passionate about empowering clients via personalized training experiences, strong interpersonal skills, and a compassionate approach.
Area of Focus:
General Fitness
Body Type Inclusive Training
Functional Training
Injury Prevention
Personal Trainer
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Connor’s passion for health and fitness comes from his sports and strength training background. After a severe hockey injury, he developed an integrative approach focused on strength, mobility, and balance.
Combining weightlifting, endurance, and flexibility, he helps clients enhance performance, functionality, and sustainability. Connor empowers individuals to reach their goals and unlock their potential.
Areas of Focus:
General Fitness
Strength Training
Athletic Development
Bodybuilding